One-on-one Personal Training

Let’s move together in the greater Redmond, WA area!

  • Free Consultation

    Start by scheduling a free 30-minute consultation where we will meet over Zoom at a time that is convenient for you!

  • Confirming Our Fit

    We will talk about your health, your goals, challenges you have faced in fitness, and what movement looks like for you now.

  • First In-Person Session

    If we determine we will be a good fit, the first in-person session will include an instructional workout and a review of your new plan!

Work out where you want,
when you want

I’ve found that convenience is a big factor determining in keeping to my movement and workout routines. That's why I offer in-person sessions at a location of your choice. I will come to your home, community gym, or neighborhood park with a personalized session ready. We will go through a one hour routine, and I will leave you with plans for the next week to workout on your own.

$95/ 1-hr session

Available in the greater Redmond, WA area (includes parts of Kirkland, Sammamish, Bellevue, Issaquah - just ask me!)

On a Budget?

Check out these free and low-cost resources if one-on-one personal training isn’t in your budget right now.

  • There are a ton of free workout videos on YouTube. While these won’t be customized to you, they can help you get started! Try searching for “beginner” workouts if you are starting or starting up again and “body weight” workouts if you don’t have any equipment at home. Be sure to warm up if the video doesn’t include a warm up!

  • Local community centers and YMCAs often offer sliding scale memberships that can be cheaper than other gyms. Many also offer group exercise classes and personal training at the gym for a reduced rate.

  • Spending time playing a sport can be a great way to get some exercise. Many sports can be played in free spaces in the community with cheap equipment. Try finding a used sporting equipment store. Be sure to warm up and stretch after playing!